Dialectical Behavior Therapy is a structured, evidence-based psychotherapy designed to help people manage intense emotions, reduce self destructive behavior, and improve relationships. We are offering a virtual group for adults 18 and over. In group, individuals will learn skills for emotional regulation, mindfulness, coping skills, distress tolerance, and interpersonal effectiveness.
Individuals can call our centralized screening program at 475-356-4723 to enroll.
